What Are Systemic Constellations? A Psychologist in Prague Explains
Systemic constellations reveal hidden family and organisational patterns. Psychologist Anna Kolmykova in Prague explains how they work and who they can help.
Understanding Systemic Constellations
Systemic constellations are a therapeutic method developed by Bert Hellinger that reveals hidden dynamics within family systems, organisations, and relationships. As a psychologist in Prague specializing in this approach, I see how these invisible patterns shape people's lives — often without their awareness.
The method works with the idea that we are all connected to larger systems: our families, our ancestors, our workplaces. When something in these systems is unresolved — a loss, an exclusion, a broken bond — it can show up as recurring patterns in our lives.
How a Constellation Session Works
In a private constellation session with a psychologist in Prague, you begin by sharing your question or challenge. Using physical markers or representatives, the hidden dynamics of your system become visible in the room.
The process is not about analyzing the past intellectually. Instead, it creates a space where deep, often unconscious loyalties and entanglements can surface. New perspectives emerge, emotional blocks soften, and a sense of resolution often follows.
Who Can Benefit from Systemic Constellations
Systemic constellations can help with a wide range of challenges: relationship difficulties, repeating life patterns, career blocks, family conflicts, grief, and major life transitions.
Both individuals and business leaders benefit from this work. Organizational constellations apply the same principles to leadership dynamics, team conflicts, succession planning, and strategic decisions.
Systemic Constellations in Prague
Prague has a growing community of practitioners trained in systemic constellations. When choosing a facilitator, look for someone with formal training in the method and a solid psychological background.
At Mind of Heart, Anna Kolmykova combines her training in family and organisational constellations with clinical psychology and body-oriented methods. Sessions are available in English, Czech, and Russian — in person in Prague or online.
Frequently Asked Questions
How long does a systemic constellation session last?
A typical individual session lasts 60 to 90 minutes. The duration depends on the complexity of the issue and the process that unfolds during the session.
Do I need to prepare for a constellation session?
No special preparation is needed. It helps to have a clear question or theme in mind, but the session can also start with an open exploration. Your psychologist in Prague will guide you through the process.
Can systemic constellations be done online?
Yes. Online systemic constellations are fully effective using digital tools and spatial representations. Many clients of psychologist Anna Kolmykova in Prague work in this format successfully.
